Download E-books Vegan Ice Cream Sandwiches: Cool Recipes for Delicious Dairy-Free Ice Creams and Cookies PDF

By Kris Holechek Peters

Nothing beats the wedding of crunchy cookies and luscious ice cream. even if you’re internet hosting a birthday bash, banquet or simply indulging your self on a sizzling summer’s day, selfmade ice cream sandwiches are the precise frozen treat.
This booklet deals unending mixtures of cruelty-free, decadent recipes to delight any palate, including:
conventional Favorites
•Chocolate chip cookies with vanilla bean ice cream
•Coffee cookies with chocolate nut ice cream
•Chocolate brownie with vanilla ice cream
Fun Creations
•Sprinkle cookies with cake batter ice cream
•Chocolate wafers with peanut butter cup ice cream
•Shortbread with strawberry balsamic ice cream
Gourmet Treats
•Lemon cornmeal biscuits with raspberry sherbet
•Cardamom cookies with Pistachio ice cream
•Orange zest shortbread with earl gray ice cream

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Download E-books Going Vegan: The Ultimate Guide To The Vegan Lifestyle + 350 Easy and Delicious Recipes PDF

Because the well-known writer and thinker of animal rights, Gary .L. Francione says “Veganism isn't really approximately giving something up or wasting whatever; it really is approximately gaining the piece inside of your self that comes from embracing nonviolence and refusing perform the exploitation of the susceptible.

Veganism is a fashion of dwelling which abstains from using animal and animal items, via all methods identified to guy, as a way to keep away from the exploitation of animals for foodstuff, garments or for the other objective. It believes within the philosophy which rejects the ‘commodity prestige’ that's given to animals. anyone who follows this philosophy in all points in their existence is mostly a vegan. This e-book can assist consultant your vegan trip.

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Download E-books The Politics of Women and Nature: Affinity, Contingency, or Material Relation PDF

By Mary Mellor

Ecofeminism asserts that there's a courting among the subordination and oppression of ladies and the exploitation and degradation of the wildlife. Ecofeminists who draw on radical/cultural feminism are inclined to see this dating as a close to essentialist affinity among girls and nature. those that draw on social constructivist versions of feminism see it as a ancient and socially contingent courting. This paper argues that the department among those perspectives could be conquer via seeing the connection among girls and the flora and fauna as a fabric one and that ecofeminism presents the foundation of a brand new radical social concept in addition to a political stream.

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Download E-books Sistah Vegan: Food, Identity, Health, and Society: Black Female Vegans Speak PDF

By A. Breeze Harper

Sistah Vegan is a chain of narratives, serious essays, poems, and reflections from a various group of North American black-identified vegans. jointly, those activists are de-colonizing their our bodies and minds through whole-foods veganism. through kicking junk-food behavior, the greater than thirty members all express the best way towards longer, more advantageous, and fitter lives. being affected by type-2 diabetes, high blood pressure, hypertension, and obese don't need to be the best way girls of colour are doomed to be victimized and dwell out their mature lives. There are fit possible choices.

Sistah Vegan isn't really approximately preaching veganism or vegan fundamentalism. relatively, the booklet is ready how a gaggle of black-identified girl vegans understand meals, nutrients, ecological sustainability, overall healthiness and therapeutic, animal rights, parenting, social justice, spirituality, hair care, race, gender-identification, womanism, and liberation that each one pass opposed to the (refined and bleached) grain of our dysfunctional society. Thought-provoking for the identity and dismantling of environmental racism, ecological devastation, and different social injustices, Sistah Vegan is an in-your-face instruction manual for our time.

It calls upon we all to make radical alterations for the betterment of ourselves, our planet, and—by extension—everyone.

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Download E-books BabyCakes Covers the Classics: Gluten-Free Vegan Recipes from Donuts to Snickerdoodles PDF

By Erin McKenna

A modern choice of vegan, gluten-free and subtle sugar-free recipes by means of the owner of BabyCakes NYC and BabyCakes in l. a. beneficial properties revised models of vintage favorites, together with gingerbread pancakes, honey buns and German chocolate cake.
Title: Babycakes Covers the Classics
Author: McKenna, Erin/ Donne, Tara (PHT)
Publisher: Random residence Inc
Publication Date: 2011/04/12
Number of Pages: 144
Binding style: HARDCOVER
Library of Congress: 2010025330

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Download E-books The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes! PDF

By Tess Masters

The debut cookbook from the powerhouse blogger behind, that includes a hundred gluten-free, vegan recipes for smoothies, nutrition, and more made quickly and simply in a blender.

What’s your excellent blend?
On her wildly well known recipe web publication, Tess Masters—aka, The Blender Girl—shares effortless plant-based recipes that anybody can whip up speedy in a blender. Tess’s vigorous, down-to-earth strategy has attracted legions of lovers trying to find quickly and enjoyable how you can organize fit foodstuff. In The Blender Girl, Tess’s much-anticipated debut cookbook, she deals a hundred whole-food recipes which are gluten-free and vegan, and depend upon average flavors and sweeteners. Many also are uncooked and nut-, soy-, corn-, and sugar-free.
Smoothies, soups, and spreads are a given in a blender cookbook, yet this unusually flexible assortment additionally comprises appetizers, salads, and major dishes with a combined part, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. or even although a lot of Tess’s smoothies and shakes flavor like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her real muffins are out-of this-world stable, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. better of all, each recipe can simply be adjusted on your own style: upload an additional squeeze of this, one other handful of that, or go away whatever out altogether— those dishes are large forgiving, so that you can’t mess them up.
information at the advantages of soaking, sprouting, and dehydrating; right meals combining; and consuming uncooked, probiotic-rich, and alkaline components around out this nutrient-dense consultant. yet you don’t need to comprehend the technology of excellent food to run with The Blender Girl—all you wish is a blender and a feeling of event. So dirt off your desktop and prepare to discover your excellent mixture.

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Download E-books The Allinson Vegetarian Cookery Book PDF

The Allinson Vegetarian Cookery ebook by way of Thomas R. Allinson, released in 1915. Written with the item of laying sooner than the general public a cookery booklet to be able to be worthwhile not just to vegetarians, but additionally to flesh eaters, who're frequently at a loss for recipes for non-flesh dishes. these days most folk admit that "too a lot meat is eaten"; but if the housewife attempts to place sooner than her kinfolk or pals a meal within which meat is to be conspicuous via its absence, she is frequently at a loss tips on how to set approximately it. Vegetarians additionally often stick with non-vegetarian pals, or inn with others who do not realize the best way to offer for them. For such this publication will specially turn out worthwhile, for in will probably be came upon a suite of thirty menus, one for every day in a month, giving compatible recipes with amounts for one individual merely. may still anybody desire to make the dishes richer, it might probably simply be performed by way of an addition of butter, eggs, or cream.

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Download E-books Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds PDF

By Del Sroufe, Glen Merzer

Eating fit simply acquired a lot easier.

The technology is particularly transparent. A whole-foods, plant-based vitamin is the healthiest real way to eat—but veganism itself doesn’t suggest wellbeing and fitness, as Chef Del Sroufe, writer of the New York Times bestseller Forks Over Knives—The Cookbook, understands higher than a person. Sroufe controlled to arrive 475 kilos whereas consuming a vegan nutrition wealthy in pastries, peanut butter, and potato chips. After changing to a vegan nutrition with minimum processed meals, sugars and further oils, he misplaced greater than 240 kilos with out giving up taste.

In Better than Vegan, Sroufe relates with humor and humility his amazing trip of the way he misplaced hundreds and hundreds of kilos on a fit vegan nutrition after which stocks the categories of nutrition that restored his physique. Proving that the healithiest nutrition is additionally the main scrumptious, Sroufe deals greater than a hundred recipes in Better than Vegan, such as:

Portobello Wraps with highly spiced Asian Slaw
Three Sisters Enchiladas
Lemon Berry Sorbet
Creole Corn Chowder

Written with Food Over Medicine and Mad Cowboy coauthor Glen Merzer and that includes images from Robert Metzger, Better Than Vegan deals fit cooking information with dietary recommendation that can assist you in attaining the optimum plant-based diet.

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Download E-books Have Your Cake and Vegan Too: 50 Dazzling and Delicious Cake Creations PDF

By Kris Holechek Peters


From candy berry shortcakes and decadent chocolate treats to quick-and-easy espresso brownies and multilayered birthday extravaganzas, this booklet is filled with every little thing you must make mouthwatering vegan brownies. It deals suggestions galore on:

•perfect moisture and texture
•creamy frostings and fillings
•simple substitutions for eggs and dairy
•creative flavors and decorations


♥Black Forest

♥Chocolate Crumb


♥Pumpkin Bundt

♥Torta Limone

♥Pineapple Upside-Down

♥Cardamom Cashew


♥Almond Mocha


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